![]() Jennifer Lin, an assistant professor of dermatology at Harvard Medical School and co-director of the Melanoma Risk and Prevention Clinic at Brigham and Women's Hospital, to help us separate fact from fiction. That's enough to darken your day.īut are these statements true? We asked Dr. ![]() Some writers even go as far as to state that sunscreen may cause skin cancer, thanks to a purported harmful cocktail of toxic ingredients. Sunscreen is designed to protect your skin from the sun's damaging rays, but some of the claims made about it suggest it could do more harm than good.Īssertions include everything from statements that sunscreen is ineffective to warnings that it's outright dangerous. If you've ever searched online for information about sunscreen, what you found may have made you feel less than sunny about slathering on these lotions and creams. ![]() Don't let myths deter you from using it to protect your skin. Taking proper protective measures will help you avoid tanning and other skin-related conditions in the future.Misinformation about sunscreen is common. In conclusion, it is very important for your skin and body that you stray clear of the sun as much as possible. Drinking a lot of water helps your skin in repairing its cells and reduces tan. Adding to this, drinking ample water during the summer helps your body hydrate and replenish. Scrub your body twice a week before a shower followed by moisturising and applying sunscreen to minimise tan.ĭrinking ample water has been repeatedly proven to be extremely beneficial to the body, and the list of benefits is endless. A gentle homemade sugar and honey scrub can be very effective as well. Harsh scrubs might cause your skin to tear and make it more exposed to dirt, dust, and the sun. However, make sure to read the contents of your scrub, and avoid scrubs that might contain fruit shells or other harsh ingredients. Exfoliation through a gentle scrub can help scrub off dead dark skin cells that might have formed upon exposure to the sun. Even though both are effective, sunblock can be lathered on and worn in case you are going to the beach or will be out in the sun for longer.Įxfoliation is a great way to clean and replenish the skin. On the other hand, sunblock forms a physical barrier over the skin and acts as a shield on the skin. Sunscreen helps convert the UV rays from the sun into heat and gradually lets that cool off. Some might mistake sunscreen and sunblock to be the same but that is incorrect. It not only darkens our skin but might also cause wrinkles in the long run. It may be encouraged because the sun not only causes the skin to tan but long periods of exposure to the sun can cause the UV rays to adversely affect our skin. In fact, doctors suggest applying sunscreen all year-round and not during summers only. ![]() Sunscreens are an essential part of maintaining tan-free and healthy skin. Avoid leaving the house during afternoons or carry umbrellas and minimise the contact by using a vehicle to travel. Sun not only causes your skin to darken but staying under the sun for long periods can cause wrinkles. There is no doubt that the best way to prevent the tan from the sun is by avoiding the sun altogether.
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